{"id":7037,"date":"2026-03-04T10:37:00","date_gmt":"2026-03-04T10:37:00","guid":{"rendered":"https:\/\/luracare.es\/?p=7037"},"modified":"2026-03-04T15:58:39","modified_gmt":"2026-03-04T15:58:39","slug":"salud-oral-clave-para-un-buen-descanso","status":"publish","type":"post","link":"https:\/\/luracare.es\/ca\/2026\/03\/salud-oral-clave-para-un-buen-descanso\/","title":{"rendered":"Salut oral, clau per a un bon descans"},"content":{"rendered":"
Un descans adequat \u00e9s un aspecte fonamental perqu\u00e8 l'organisme pugui dur a terme les seves funcions regeneratives, aix\u00ed com per gaudir d'un estat de benestar que ens permeti dur a terme les nostres activitats di\u00fcrnes. Per\u00f2 hi ha diversos factors que poden interferir en el descans necessari, i entre ells cal destacar diversos trastorns orals i el desajust o mal estat de les pr\u00f2tesis dentals.<\/h6>\n\n\n\n

<\/p>\n\n\n\n

Un dels aspectes clau que influeix a la nostra salut \u00e9s gaudir d'un descans de qualitat<\/strong>, principalment a trav\u00e9s de les suficients hores de son. El somni \u00e9s el moment en qu\u00e8 el nostre cos duu a terme determinades funcions regeneratives<\/strong>, que permeten el manteniment adequat de diferents sistemes i de l'organisme en general.<\/p>\n\n\n\n

Entre aquestes funcions, podem esmentar la relaxaci\u00f3 de la musculatura<\/strong> o el enfortiment del sistema immunitari<\/strong>, aspectes que indiquin de manera directa sobre el nivell de salut general de les persones. Per\u00f2, qu\u00e8 passa quan no descansem de manera adequada? Quins factors poden afectar de manera negativa el nostre somni? I com es relaciona el descans amb la nostra salut bucodental?<\/p>\n\n\n\n

Algunes de les conseq\u00fc\u00e8ncies immediates de la manca de son a la nostra vida quotidiana s\u00f3n la somnol\u00e8ncia di\u00fcrna<\/strong>, el increment dels nivells d'estr\u00e8s<\/strong> i les alteracions a l'estat d'\u00e0nim<\/strong>. Aquests factors poden arribar a tenir una enorme incid\u00e8ncia sobre la qualitat de vida de les persones que pateixen aquesta mancan\u00e7a de manera habitual.<\/p>\n\n\n\n

Bruxisme i apnees del somni<\/strong><\/h5>\n\n\n\n

Hi ha diversos trastorns i factors externs que poden provocar un descans inadequat. Un d'aquests trastorns \u00e9s el bruxisme<\/a> que, si b\u00e9 no \u00e9s exclusiu dels per\u00edodes de son, sol apar\u00e8ixer de manera habitual durant les hores de descans nocturn.<\/p>\n\n\n\n

Es tracta d'un trastorn classificat entre les paras\u00f2mnies, \u00e9s a dir, conductes que fem durant el son, sense que es produeixin interrupcions significatives ni alteracions del nivell de vig\u00edlia di\u00fcrn. Els s\u00edmptomes del bruxisme<\/a> s\u00f3n el pr\u00e9mer i grinyolar les dents de forma completament inconscient<\/strong>, alliberant l'estr\u00e8s acumulat, per la qual cosa es relaciona de manera directa amb els nivells d'estr\u00e8s elevat.<\/p>\n\n\n\n

Les conseq\u00fc\u00e8ncies del bruxisme<\/a> m\u00e9s habituals s\u00f3n el desgast i lesions a les dents<\/strong>, ja que es veuen sotmesos a una elevada pressi\u00f3 mec\u00e0nica. Per\u00f2 a m\u00e9s la pressi\u00f3 exercida pot afectar les genives i els m\u00fasculs de la mand\u00edbula, afavorint el desenvolupament de inflamacions de les genives<\/strong> i el engarrotament muscular<\/strong>, el que propicia l'aparici\u00f3 d'insomni, aix\u00ed com mals de cap i fins i tot a les orelles.<\/p>\n\n\n\n

Tamb\u00e9 cal esmentar entre els trastorns que afecten el descans les apnees del somni<\/a>, obstruccions de les vies respirat\u00f2ries que dificulten o impedeixen la normal entrada d'aire als pulmons, moltes vegades produ\u00efdes per la mala posici\u00f3 de la mand\u00edbula, i amb m\u00e9s prevalen\u00e7a a mesura que envellim. Aix\u00f2 comporta la aparici\u00f3 de roncs i panteixos<\/strong> que poden provocar que la persona afectada es desperti de forma recurrent i no pugui descansar suficientment, fins i tot sense ser-ne conscient.<\/p>\n\n\n\n

Alteracions orals que afecten el descans<\/strong><\/h5>\n\n\n\n

La periodontitis o malaltia de les genives<\/a>, la prevalen\u00e7a del qual augmenta amb l'edat, \u00e9s un altre dels factors determinants en el descans. La infecci\u00f3 i inflamaci\u00f3 de les genives<\/strong> provoquen en molts casos sensaci\u00f3 intensa de dolor, cosa que dificulta agafar el son o mantenir-lo durant per\u00edodes prolongats.<\/p>\n\n\n\n

Alhora, la manca de descans que originen aquestes mol\u00e8sties pot produir un descens de la resposta immunit\u00e0ria<\/strong>, la qual cosa dificulta la capacitat de l'organisme per combatre els pat\u00f2gens causants i en pot afavorir la cronificaci\u00f3.<\/p>\n\n\n\n

Diversos estudis han establert la relaci\u00f3 entre la gingivitis o periodontitis i la malaltia d'Alzheimer<\/a>, ja que els elevats nivells d'anticossos davant dels bacteris periodontals propicien un augment dels nivells de mol\u00e8cules inflamat\u00f2ries en altres parts de l'organisme, cosa que guarda relaci\u00f3 amb\u00a0majors taxes de deteriorament cognitiu<\/strong>.<\/p>\n\n\n\n

Per\u00f2 a m\u00e9s d'aquests trastorns, que poden apar\u00e8ixer a diverses edats, les persones grans de vegades pateixen alteracions en el descans per factors externs. Entre ells, podem destacar els desajustos i mal estat de les pr\u00f2tesis<\/strong>.<\/p>\n\n\n\n

Aquestes situacions s\u00f3n freq\u00fcents entre persones institucionalitzades a centres residencials i en els casos de depend\u00e8ncia, i habitualment comporten l'aparici\u00f3 de lesions a les genives que causen dolor<\/strong>, impedint un adequat descans de forma semblant al que esment\u00e0vem en el cas de la periodontitis<\/a>.<\/p>\n\n\n\n

Salut bucodental, clau per a un bon descans<\/strong><\/h5>\n\n\n\n

Com hem vist, la qualitat del descans \u00e9s fonamental per gaudir d'un bon estat de salut i la salut bucodental pot afectar d'una manera determinant el nostre somni<\/strong>. Per aquest motiu, davant de la pres\u00e8ncia de qualsevol alteraci\u00f3 a nivell bucodental que afecti el descans, hem de rec\u00f3rrer al nostre odont\u00f2leg perqu\u00e8 pugui fer una valoraci\u00f3 de l'estat del pacient.<\/p>\n\n\n\n

Moltes vegades, el correcte abordatge d'aquests trastorns passa per mesures com la prescripci\u00f3 de f\u00e8rules de desc\u00e0rrega en casos de<\/strong> bruxisme<\/a>, diversos dispositius no invasius per tractar les<\/strong> apnees del somni<\/a>, o la correcci\u00f3 de les maloclusions<\/strong> de la mand\u00edbula tant mitjan\u00e7ant ortod\u00f2ncia com a trav\u00e9s de l'ortop\u00e8dia maxil\u00b7lar, i fins i tot mitjan\u00e7ant tractament quir\u00fargic.<\/p>\n\n\n\n

Tamb\u00e9 \u00e9s important un seguiment dels casos de<\/strong> periodontitis<\/a>. En aquests casos, el raspat i allisat radicular (RAR)<\/strong> \u00e9s la t\u00e8cnica utilitzada per eliminar tosca, placa bacteriana i pigmentacions, a m\u00e9s d'altres dip\u00f2sits org\u00e0nics que es troben a la superf\u00edcie dental. Aquest raspat es realitza tant a nivell supragingival, sobre la dent i per sobre de les genives, com a nivell subgingival, sobre la dent i per dins de les genives.<\/p>\n\n\n\n

I naturalment, \u00e9s fonamental desenvolupar i mantenir uns<\/strong> h\u00e0bits d'higiene bucodental adequats<\/strong>, sobretot abans de ficar-nos al llit, ja que durant la nit es produeix un descens en la producci\u00f3 de saliva i la nostra boca es troba m\u00e9s exposada a l'activitat bacteriana.<\/p>\n\n\n\n

Perqu\u00e8 una \u00f2ptima salut bucodental \u00e9s una garantia que puguem gaudir d'un somni reparador i, aix\u00ed, d'una bona salut general i qualitat de vida.<\/p>\n\n\n\n

<\/div>\n\n\n\n

<\/p>","protected":false},"excerpt":{"rendered":"

Hi ha diversos factors que poden interferir en el descans, i entre ells hi ha diversos trastorns orals i el desajust o mal estat de les pr\u00f2tesis dentals. Continue Reading Salut oral, clau per a un bon descans<\/span><\/a><\/p>","protected":false},"author":3,"featured_media":7038,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[18],"tags":[236,54,36,30,29,25,49,28,212,50,41],"class_list":["post-7037","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articulos","tag-apnea-del-sueno","tag-bruxismo","tag-dependencia","tag-discapacidad","tag-diversidad-funcional","tag-odontologia","tag-periodontitis","tag-personas-mayores","tag-protesis-dentales","tag-salud-oral","tag-tercera-edad"],"yoast_head":"\nSalud oral, clave para un buen descanso - Lura Care Espa\u00f1a<\/title>\n<meta name=\"description\" content=\"Hay diversos factores que pueden interferir en el necesario descanso, y entre ellos destacan los trastornos orales y el mal estado de las pr\u00f3tesis dentales.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/luracare.es\/ca\/2026\/03\/salud-oral-clave-para-un-buen-descanso\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Salud oral, clave para un buen descanso\" \/>\n<meta property=\"og:description\" content=\"Hay diversos factores que pueden interferir en el necesario descanso, y entre ellos cabe destacar diversos trastornos orales y el desajuste o mal estado de las pr\u00f3tesis dentales.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/luracare.es\/ca\/2026\/03\/salud-oral-clave-para-un-buen-descanso\/\" \/>\n<meta property=\"og:site_name\" content=\"Lura Care Espa\u00f1a\" \/>\n<meta property=\"article:published_time\" content=\"2026-03-04T10:37:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-04T15:58:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/luracare.es\/wp-content\/uploads\/2026\/03\/LuraCare-ES-Articulos-Descanso_salud_oral-1200x600-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Ramon Prats\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ramon Prats\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minuts\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/luracare.es\\\/2026\\\/03\\\/salud-oral-clave-para-un-buen-descanso\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/luracare.es\\\/2026\\\/03\\\/salud-oral-clave-para-un-buen-descanso\\\/\"},\"author\":{\"name\":\"Ramon Prats\",\"@id\":\"https:\\\/\\\/luracare.es\\\/ca\\\/#\\\/schema\\\/person\\\/481791a2cec057d87c344bde8cbe83a7\"},\"headline\":\"Salud oral, clave para un buen descanso\",\"datePublished\":\"2026-03-04T10:37:00+00:00\",\"dateModified\":\"2026-03-04T15:58:39+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/luracare.es\\\/2026\\\/03\\\/salud-oral-clave-para-un-buen-descanso\\\/\"},\"wordCount\":1067,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/luracare.es\\\/ca\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/luracare.es\\\/2026\\\/03\\\/salud-oral-clave-para-un-buen-descanso\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/luracare.es\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/LuraCare-ES-Articulos-Descanso_salud_oral-1200x600-1.jpg\",\"keywords\":[\"apnea del sue\u00f1o\",\"bruxismo\",\"dependencia\",\"discapacidad\",\"diversidad funcional\",\"odontolog\u00eda\",\"periodontitis\",\"personas mayores\",\"pr\u00f3tesis dentales\",\"salud oral\",\"tercera edad\"],\"articleSection\":[\"Articulos\"],\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/luracare.es\\\/2026\\\/03\\\/salud-oral-clave-para-un-buen-descanso\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/luracare.es\\\/2026\\\/03\\\/salud-oral-clave-para-un-buen-descanso\\\/\",\"url\":\"https:\\\/\\\/luracare.es\\\/2026\\\/03\\\/salud-oral-clave-para-un-buen-descanso\\\/\",\"name\":\"Salud oral, clave para un buen descanso - Lura Care Espa\u00f1a\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/luracare.es\\\/ca\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/luracare.es\\\/2026\\\/03\\\/salud-oral-clave-para-un-buen-descanso\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/luracare.es\\\/2026\\\/03\\\/salud-oral-clave-para-un-buen-descanso\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/luracare.es\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/LuraCare-ES-Articulos-Descanso_salud_oral-1200x600-1.jpg\",\"datePublished\":\"2026-03-04T10:37:00+00:00\",\"dateModified\":\"2026-03-04T15:58:39+00:00\",\"description\":\"Hay diversos factores que pueden interferir en el necesario descanso, y entre ellos destacan los trastornos orales y el mal estado de las pr\u00f3tesis dentales.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/luracare.es\\\/2026\\\/03\\\/salud-oral-clave-para-un-buen-descanso\\\/#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/luracare.es\\\/2026\\\/03\\\/salud-oral-clave-para-un-buen-descanso\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/luracare.es\\\/2026\\\/03\\\/salud-oral-clave-para-un-buen-descanso\\\/#primaryimage\",\"url\":\"https:\\\/\\\/luracare.es\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/LuraCare-ES-Articulos-Descanso_salud_oral-1200x600-1.jpg\",\"contentUrl\":\"https:\\\/\\\/luracare.es\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/LuraCare-ES-Articulos-Descanso_salud_oral-1200x600-1.jpg\",\"width\":1200,\"height\":600,\"caption\":\"Salud oral, clave para un buen descanso\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/luracare.es\\\/2026\\\/03\\\/salud-oral-clave-para-un-buen-descanso\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/luracare.es\\\/ca\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Salud oral, clave para un buen descanso\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/luracare.es\\\/ca\\\/#website\",\"url\":\"https:\\\/\\\/luracare.es\\\/ca\\\/\",\"name\":\"Lura Care - La asistencia domiciliaria que necesitas\",\"description\":\"L\u00edderes en odontolog\u00eda residencial para la tercera edad y las personas con diversidad funcional.\",\"publisher\":{\"@id\":\"https:\\\/\\\/luracare.es\\\/ca\\\/#organization\"},\"alternateName\":\"Lura Care\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/luracare.es\\\/ca\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ca\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/luracare.es\\\/ca\\\/#organization\",\"name\":\"Lura Care\",\"alternateName\":\"DENTAL RESIDENCY S.L.\",\"url\":\"https:\\\/\\\/luracare.es\\\/ca\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/luracare.es\\\/ca\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/luracare.es\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/Lura_Care_Bringing_Health_To-Your_Home_h1_claim.png\",\"contentUrl\":\"https:\\\/\\\/luracare.es\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/Lura_Care_Bringing_Health_To-Your_Home_h1_claim.png\",\"width\":3290,\"height\":943,\"caption\":\"Lura Care\"},\"image\":{\"@id\":\"https:\\\/\\\/luracare.es\\\/ca\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/luracare.es\\\/ca\\\/#\\\/schema\\\/person\\\/481791a2cec057d87c344bde8cbe83a7\",\"name\":\"Ramon Prats\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c626816712aa8911daa37bd8129f436f3b1b4c74d0ef5669f69af79994f3648d?s=96&d=wavatar&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c626816712aa8911daa37bd8129f436f3b1b4c74d0ef5669f69af79994f3648d?s=96&d=wavatar&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c626816712aa8911daa37bd8129f436f3b1b4c74d0ef5669f69af79994f3648d?s=96&d=wavatar&r=g\",\"caption\":\"Ramon Prats\"},\"url\":\"https:\\\/\\\/luracare.es\\\/ca\\\/author\\\/rprats\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Salut oral, clau per a un bon descans - Lura Care Espa\u00f1a","description":"Hi ha diversos factors que poden interferir en el descans necessari, i entre ells destaquen els trastorns orals i el mal estat de les pr\u00f2tesis dentals.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/luracare.es\/ca\/2026\/03\/salud-oral-clave-para-un-buen-descanso\/","og_locale":"ca_ES","og_type":"article","og_title":"Salud oral, clave para un buen descanso","og_description":"Hay diversos factores que pueden interferir en el necesario descanso, y entre ellos cabe destacar diversos trastornos orales y el desajuste o mal estado de las pr\u00f3tesis dentales.","og_url":"https:\/\/luracare.es\/ca\/2026\/03\/salud-oral-clave-para-un-buen-descanso\/","og_site_name":"Lura Care Espa\u00f1a","article_published_time":"2026-03-04T10:37:00+00:00","article_modified_time":"2026-03-04T15:58:39+00:00","og_image":[{"width":1200,"height":600,"url":"https:\/\/luracare.es\/wp-content\/uploads\/2026\/03\/LuraCare-ES-Articulos-Descanso_salud_oral-1200x600-1.jpg","type":"image\/jpeg"}],"author":"Ramon Prats","twitter_card":"summary_large_image","twitter_misc":{"Escrit per":"Ramon Prats","Temps estimat de lectura":"5 minuts"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/luracare.es\/2026\/03\/salud-oral-clave-para-un-buen-descanso\/#article","isPartOf":{"@id":"https:\/\/luracare.es\/2026\/03\/salud-oral-clave-para-un-buen-descanso\/"},"author":{"name":"Ramon Prats","@id":"https:\/\/luracare.es\/ca\/#\/schema\/person\/481791a2cec057d87c344bde8cbe83a7"},"headline":"Salud oral, clave para un buen descanso","datePublished":"2026-03-04T10:37:00+00:00","dateModified":"2026-03-04T15:58:39+00:00","mainEntityOfPage":{"@id":"https:\/\/luracare.es\/2026\/03\/salud-oral-clave-para-un-buen-descanso\/"},"wordCount":1067,"commentCount":0,"publisher":{"@id":"https:\/\/luracare.es\/ca\/#organization"},"image":{"@id":"https:\/\/luracare.es\/2026\/03\/salud-oral-clave-para-un-buen-descanso\/#primaryimage"},"thumbnailUrl":"https:\/\/luracare.es\/wp-content\/uploads\/2026\/03\/LuraCare-ES-Articulos-Descanso_salud_oral-1200x600-1.jpg","keywords":["apnea del sue\u00f1o","bruxismo","dependencia","discapacidad","diversidad funcional","odontolog\u00eda","periodontitis","personas mayores","pr\u00f3tesis dentales","salud oral","tercera edad"],"articleSection":["Articulos"],"inLanguage":"ca","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/luracare.es\/2026\/03\/salud-oral-clave-para-un-buen-descanso\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/luracare.es\/2026\/03\/salud-oral-clave-para-un-buen-descanso\/","url":"https:\/\/luracare.es\/2026\/03\/salud-oral-clave-para-un-buen-descanso\/","name":"Salut oral, clau per a un bon descans - Lura Care Espa\u00f1a","isPartOf":{"@id":"https:\/\/luracare.es\/ca\/#website"},"primaryImageOfPage":{"@id":"https:\/\/luracare.es\/2026\/03\/salud-oral-clave-para-un-buen-descanso\/#primaryimage"},"image":{"@id":"https:\/\/luracare.es\/2026\/03\/salud-oral-clave-para-un-buen-descanso\/#primaryimage"},"thumbnailUrl":"https:\/\/luracare.es\/wp-content\/uploads\/2026\/03\/LuraCare-ES-Articulos-Descanso_salud_oral-1200x600-1.jpg","datePublished":"2026-03-04T10:37:00+00:00","dateModified":"2026-03-04T15:58:39+00:00","description":"Hi ha diversos factors que poden interferir en el descans necessari, i entre ells destaquen els trastorns orals i el mal estat de les pr\u00f2tesis dentals.","breadcrumb":{"@id":"https:\/\/luracare.es\/2026\/03\/salud-oral-clave-para-un-buen-descanso\/#breadcrumb"},"inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/luracare.es\/2026\/03\/salud-oral-clave-para-un-buen-descanso\/"]}]},{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/luracare.es\/2026\/03\/salud-oral-clave-para-un-buen-descanso\/#primaryimage","url":"https:\/\/luracare.es\/wp-content\/uploads\/2026\/03\/LuraCare-ES-Articulos-Descanso_salud_oral-1200x600-1.jpg","contentUrl":"https:\/\/luracare.es\/wp-content\/uploads\/2026\/03\/LuraCare-ES-Articulos-Descanso_salud_oral-1200x600-1.jpg","width":1200,"height":600,"caption":"Salud oral, clave para un buen descanso"},{"@type":"BreadcrumbList","@id":"https:\/\/luracare.es\/2026\/03\/salud-oral-clave-para-un-buen-descanso\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/luracare.es\/ca\/"},{"@type":"ListItem","position":2,"name":"Salud oral, clave para un buen descanso"}]},{"@type":"WebSite","@id":"https:\/\/luracare.es\/ca\/#website","url":"https:\/\/luracare.es\/ca\/","name":"Lura Care - L'assist\u00e8ncia domicili\u00e0ria que necessites","description":"L\u00edders en odontologia residencial per a gent gran i les persones amb diversitat funcional.","publisher":{"@id":"https:\/\/luracare.es\/ca\/#organization"},"alternateName":"Lura Care","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/luracare.es\/ca\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ca"},{"@type":"Organization","@id":"https:\/\/luracare.es\/ca\/#organization","name":"Lura Care","alternateName":"DENTAL RESIDENCY S.L.","url":"https:\/\/luracare.es\/ca\/","logo":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/luracare.es\/ca\/#\/schema\/logo\/image\/","url":"https:\/\/luracare.es\/wp-content\/uploads\/2023\/10\/Lura_Care_Bringing_Health_To-Your_Home_h1_claim.png","contentUrl":"https:\/\/luracare.es\/wp-content\/uploads\/2023\/10\/Lura_Care_Bringing_Health_To-Your_Home_h1_claim.png","width":3290,"height":943,"caption":"Lura Care"},"image":{"@id":"https:\/\/luracare.es\/ca\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/luracare.es\/ca\/#\/schema\/person\/481791a2cec057d87c344bde8cbe83a7","name":"Ramon Prats","image":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/secure.gravatar.com\/avatar\/c626816712aa8911daa37bd8129f436f3b1b4c74d0ef5669f69af79994f3648d?s=96&d=wavatar&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c626816712aa8911daa37bd8129f436f3b1b4c74d0ef5669f69af79994f3648d?s=96&d=wavatar&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c626816712aa8911daa37bd8129f436f3b1b4c74d0ef5669f69af79994f3648d?s=96&d=wavatar&r=g","caption":"Ramon Prats"},"url":"https:\/\/luracare.es\/ca\/author\/rprats\/"}]}},"_links":{"self":[{"href":"https:\/\/luracare.es\/ca\/wp-json\/wp\/v2\/posts\/7037","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/luracare.es\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/luracare.es\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/luracare.es\/ca\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/luracare.es\/ca\/wp-json\/wp\/v2\/comments?post=7037"}],"version-history":[{"count":1,"href":"https:\/\/luracare.es\/ca\/wp-json\/wp\/v2\/posts\/7037\/revisions"}],"predecessor-version":[{"id":7039,"href":"https:\/\/luracare.es\/ca\/wp-json\/wp\/v2\/posts\/7037\/revisions\/7039"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/luracare.es\/ca\/wp-json\/wp\/v2\/media\/7038"}],"wp:attachment":[{"href":"https:\/\/luracare.es\/ca\/wp-json\/wp\/v2\/media?parent=7037"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/luracare.es\/ca\/wp-json\/wp\/v2\/categories?post=7037"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/luracare.es\/ca\/wp-json\/wp\/v2\/tags?post=7037"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}